Spiritual Practices

Spending time in nature can be deeply grounding for the spirit. From quiet moments outside to the simple act of hugging a tree, this reflection explores how getting outdoors helps you slow down, reconnect, and feel more present.

Learn about my favorite reasons to attend a psychic fair along with some tips for staying grounded and open.

One major tenet of shamanic practice is living in acceptance of what is. What does this mean? Well, it's accepting that your child doesn't want to go to school; she wants to learn through experiences you provide her. Accepting what is. This is the idea that when the trees lose their leaves every year; they do not mourn the loss, they just allow it. Imagine what a struggle the tree would have if it clung tightly to all those beautiful leaves through the fall, winter, and sp