Spending time in nature can be deeply grounding for the spirit. From quiet moments outside to the simple act of hugging a tree, this reflection explores how getting outdoors helps you slow down, reconnect, and feel more present.

A little levity for April Fool's Day.

Tho I may not have a lot of things figured out. What I know, know in my soul, is I am on this Journey of Healing and Learning. And I have a lot to offer. I may not be perfect. I may still have flare-ups – even flare-ups that last 3 weeks! And when I come out of them, I will continue learning. I will continue my shamanic practices. I will share my gifts with others. I will share my knowledge with others. I will see the good in others and be like a mirror to reflect that goodne