From heart-shaped coals to dancing in the rain, here are 10 small things that made me smile this month. What are the simple pleasures bringing you joy?

Midlife growth means revisiting old lessons. A reflection on overgiving, feeling unseen, and remembering where to pour my energy.

I wasn't looking for a sign. I was just trying to figure out my nutrition. But the universe had other plans — and it used my dietitian to deliver the spiritual nudge.

When life feels heavy, it’s easy to lose sight of what truly matters. This gentle reflection explores Soul Purpose—how it differs from career, why it brings lightness and alignment, and simple daily ways to reconnect with what your spirit is calling you toward. Includes journal-style questions for contemplation and an invitation to explore Spiritual Journey Coaching.

Learn about my favorite reasons to attend a psychic fair along with some tips for staying grounded and open.

Tho I may not have a lot of things figured out. What I know, know in my soul, is I am on this Journey of Healing and Learning. And I have a lot to offer. I may not be perfect. I may still have flare-ups – even flare-ups that last 3 weeks! And when I come out of them, I will continue learning. I will continue my shamanic practices. I will share my gifts with others. I will share my knowledge with others. I will see the good in others and be like a mirror to reflect that goodne